It’s the season of pumpkins and what better way to make use of this nutritious vegetable than in a soup. This delicious vegan pumpkin soup is yummy, filling, and requires no vegetable stock, no fancy ingredients but onion, ginger, garlic, salt, and black pepper along with the star vegetable – Pumpkin.
Pumpkin Soup
Delicious soup made with pumpkin, onion, ginger and garlic. Seasoned with salt and black pepper powder.
- Cooking pot
- Mixer
- 200 g pumpkin (skin-peeled and cut into medium-sized cubes)
- 500 ml water
- 2 tbsp vegetable oil
- 1 small red onion (finely chopped)
- ½ tsp ginger (minced)
- 1 tsp garlic (minced)
- ½ tsp black pepper powder
- salt to taste
Heat vegetable oil in a cooking pot. Add and sauté ginger and garlic for 30 seconds. Then add finely chopped onion and sauté until transparent.
Add diced pumpkin cubes in and pour water. Stir in salt and black pepper powder. Cover and cook until pumpkin is tender and well-cooked(this could take up to 20 minutes). Turn off heat and allow the ingredients to cool.
Transfer cooled down ingredients into a mixer jar, blend it into a smooth paste without lumps, and transfer it back into the cooking pot.
Add water to adjust consistency of the soup. Then boil it for 2-3 minutes on medium heat stirring occasionally.
Serve delicious pumpkin soup warm. Enjoy!
Swaadista 
Thank you for this recipe..I love pumpkin soup:)
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You are welcome. 😊🙌🏼
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