
Quinoa Upma with Carrot, Green Peas, and Coconut
Spiced quinoa cooked with onion, tomato, ginger, peanuts, coconut and vegetables.

Vegetable Clear Soup with Broccoli, Mushroom, and Sweet Corn
Broccoli, button mushrooms and sweet corn cooked in vegetable stock with light soy sauce, onion and garlic. Seasoned with salt and crushed back pepper.

Kashi Halwa with Winter Melon and Jaggery
Kashi halwa is a rich, delicious sweet made using ash gourd or winter melon. Traditionally made with sugar, this popular sweet dish is commonly prepared during special occasions such as festivals and weddings in Karnataka. While making this sweet at home, I prefer using jaggery over sugar as a healthy alternative but you can choose Read more

Delicata Squash Stir-Fry With Spices
Simple delicata squash stir-fried in coconut oil along with spices.

Broken Wheat Khichadi
Warm and comforting one-pot meal made with broken wheat, mung dal, vegetables and spices.

Indian Mixed Vegetable Korma
Mixed vegetable curry made with cauliflower, green peas, string beans, potato and carrots, cooked in a freshly made coconut & roasted gram paste with spices and cilantro.

Indian Raita | Simple Onion Raita Recipe
A simple yet delicious accompaniment to biryanis and pulao. This recipe is made with curd, mixed together with raw vegetables such as onion, cucumber, tomatoes, and cilantro.

How to cook perfect red quinoa?
Quinoa is gluten-free, and packed with proteins, fiber, vitamins, and minerals, making it a great addition to our daily diet. Click to know how to cook it perfectly!

5 Easy Paneer Recipes | Indian Paneer Curry
Here are five easy-to-follow paneer recipes that you can make and enjoy with rotis, chapatis and naan!

South Indian Sambar with Zucchini
Super delicious South Indian Sambar made with toor dal, zucchini, spices and herbs. Perfect to eat with rice, quinoa, millets or Idly.

Mushroom Masala made with roasted and ground spices
Button mushrooms, green bell peppers and onions sautéed in oil/ghee, then simmered with tomatoes and fresh homemade spice blend to make a flavorful, semi-dry curry. Perfect to eat with chapatis, rotis, rice or quinoa.

Methi Mattar Pulao using Little Millet
Super delicious, healthy one-pot meal using little millet, methi leaves, green beans, and green peas as the main ingredients along with spices, coconut, onion, and tomato.
