Beetroot Carrot Salad with Roasted Peanuts
Crunchy, sweet, tangy and delicious salad made with beetroot, carrot, cucumber, raisins, sunflower seeds, roasted peanuts, and mint.
Red Chard and Horse Gram Stir Fry
Locally grown red chard sauteed with flavorful spices and cooked horse gram.
Coconutty Tindora Fry
Easy and delicious side dish made with tindora or ivy gourd, sauteed with spices, tamarind and lots of grated coconut for a coconutty flavor.
Methi Dal in Pressure Cooker
A protein-rich side dish made with methi leaves, toor dal, onion, tomato, tamarind, and garlic and seasoned with spices.
Majjige Huli with Asparagus
Simple and quick side dish made with buttermilk and asparagus, tempered with spices.
Carrot-Sprouted Green Gram Salad
Refreshing and healthy Indian salad made with sprouted green gram, carrots and soaked peanuts.
Savory Oats | Indian Oatmeal Recipe
Soupy savory oatmeal made with rolled oats, spices, and vegetables.
Malabar Spinach Dal in a Pressure Cooker
Easy and healthy dal made with Malabar spinach, toor dal, green chili, tomato, tamarind and turmeric.
Breakfast/Brunch Oats Porridge
Quick, delicious, healthy, and filling breakfast/brunch made with oats, milk, jaggery, cinnamon, and black raisins and topped with blueberries, sunflower seeds and almonds.
Sautéed Radish Greens with Split Chickpeas
Radish greens sauteed in a seasoning of mustard seeds, cumin seeds, garlic, Hing and red chilies with and soaked split chickpeas.
Sweet Rave Ganji without Milk
Simple and quick rave ganji (porridge) made with fine rava, jaggery, and cardamom
Amaranth and Black Chickpea Stir-Fry
Healthy and tasty stir-fry made with red stripe amaranth, black chickpeas, cumin seeds, garlic, onion, turmeric and coconut.
Swaadista 