Ingredients
Method
If you are not using canned beans, here is how to soak the beans and cook:
- Soak kidney beans in water overnight or for at least 8 hours and drain. Add the beans into a pressure cooker or a cooking pot, add water, and a pinch of salt, and cook until soft and tender. Strain the beans and keep them separate from the cooked water.
Cooking:
- Heat the ghee in a skillet on medium heat.
- Add onions and sauté until lightly browned.
- On low heat, add all the powdered spices mentioned under the ingredients section and sauté for a couple of seconds. Make sure that the spices don't get burnt.
- Transfer cooked beans in the skillet, add salt, and a little bit of water (you can either add plain water or cooked beans water too) and stir for a minute.
- Add cooked brown rice and mix. Cover and let it all come together on low heat for a couple of minutes. Turn off the heat.
- Garnish with lemon juice and fresh coriander leaves. Serve with Greek yogurt and some roasted veggies on the side for a wholesome meal. Enjoy!
