This black chickpea stir-fry, also known as kadalekalu usli, is a popular dish from Karnataka, India. It is a simple yet nutritious side dish that complements a variety of meals beautifully.
Made with black chana, or black chickpeas, this dish offers a delightful texture and flavor while being a rich source of protein, making it an excellent addition to your diet. Black chana is packed with essential nutrients, contributing fiber, vitamins, and minerals that enhance the overall health benefits of your meal.
You can enjoy this dish as a snack or as part of a larger feast for a satisfying and wholesome experience.
I hope you try this, and enjoy it as much as we do!
Black Chana Stir-fry | Kadalekalu Usli
Ingredients
- 1 cup Black Chickpeas/Kala Chana
- 1 tbsp Coconut oil or peanut oil
- 1/4 tsp mustard seeds
- 1/4 tsp cumin seeds
- a few curry leaves
- 2-3 dried red chilies
- a pinch of asafoetida
- 3-4 tbsp grated coconut
- water to boil black chickpeas
- salt
Instructions
- Rinse black chickpeas or kala chana and soak them in fresh water overnight or for at least 8 hours.
- Drain, then add enough fresh water with a pinch of salt and cook the black chana until tender yet firm. You can use a pressure cooker for faster cooking or boil them for 20-30 minutes over medium heat. Drain the excess water and keep black Chana aside.
- Heat oil in a skillet. Add mustard and cumin seeds, and allow them to pop and sizzle.
- Add asafoetida, curry leaves, and dried red chilies.
- Transfer cooked black chickpeas into the skillet, add grated coconut, and salt to taste, and stir-fry for 2-3 minutes.
- Serve this nutritious black chickpea stir-fry as a snack or as a side dish to your meals. Enjoy!
Video
If you tried this recipe, let me know how you liked it by leaving a comment below or tagging a picture of your preparation on Instagram @swaadista
Happy cooking, happy eating!
Leave a Reply