September 2021 – Swaadista

Green Leafy Dal with Spinach and Dill

Green leafy garlicky dal made with spinach, dill, toor dal, garlic, onion, tomato, tamarind and seasoned with spices and herbs

Healthy and delicious porridge made with multigrain flour, water and yogurt.

Delicious Sambar using red salad radishes, potatoes, tempered with onions, tomatoes, tamarind, spices and herbs.

Delicious Sambar using red salad radishes, potatoes, tempered with onions, tomatoes, tamarind, spices and herbs.

Beetroot stir-fried in coconut oil with onion, grated coconut, spices and herbs.

Delicious beetroot stir fry made using onion, coconut, spices and herbs.

Easy and delicious raw mango pickle in under 15 minutes.

Simple and healthy omelette, made using eggs, milk, butter, vegetables, spices and herbs.